Rachel Moheban-Wachtel is a multilingual couple’s therapist with a private practice in New York City. She has been guiding couples into more blissful relationships for over 18 years. Today she shares the major roadblocks that keep us from having the relationship we desire as well as action steps for singles who would like this year to be the year they change that status.
So who do you love, baby? You have to start with you!
And here are some additional gifts from Rachel to help you create the relationship you most desire…
Are your expectations for your partner unrealistic?
Great interview! I loved her take on relationships. I completely agree that those we seek out are a reflection of what people see in themselves. We seek out the relationships we think we deserve. Thank you for sharing this!
I realized a few things about myself when I was with my ex. I saw in him things that I worked hard on “not” being myself. I acknowledge that there were parts of me that this existed this way such as selfish, lazy, and non compassionate, and I also realized that it was my priority to be giving, productive, and kind. I could not understand why I attracted these qualities into my life until is was because I need to accept not reject these parts of me. As I learn to unconditionally love another, I love to accept and love all aspects of myself, even the characteristic that I do not live out that still reside within… just apart of my nerd I guess… LESSON total acceptance without expression.
This is a timely post for me! I am ready to be ready for romantic partnership. As such, I’ve become aware of what I WAS ready for an thus attracted – married, partnered, or recently separated me – i.e. not available. I appreciate this awareness. Just last week, I started “the list” to include AVAILABLE – not married, not separated or even recently separated. I appreciate the guidance to add negotiables and non-negotiables. Also, realizing that the person I desire is also desiring me. Thank you!
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