Goddess of the Month ~ Butterfly Maiden

Butterfly Maiden is an American Indian goddess who exemplifies what can come of courageously taking the steps necessary to change our lives from mediocre to joyful.

Inviting Butterfly Maiden into the Modern Goddess’ world

	Introduction DownloadButterfly Maiden
	Action: DownloadButterfly Maiden Actions
	Affirmation: DownloadButterfly Maiden Affirmations
	Meditation: DownloadButterfly Maiden Meditation

Action: Do you find yourself stuck with “what is” simply because it is easier than doing what it takes to have, do, be, create what you want? Do you feel as though you have outgrown your life, yet are too afraid to move into something new? Do you accept mediocrity in yourself and consequently have a mediocre life? Do you find that you compromise your dreams because you feel unsupported, aren’t sure you are capable of fulfilling them, or because somewhere deep inside you feel that you aren’t deserving of them?

There is a beautiful pair of painted wings tucked within each of us, waiting for us to raise our arms toward the heavens and say “yes” to our magnificence. It takes courage to step into the cocoon and become the butterfly. Did you know that a caterpillar turns to mush within her cocoon before she is reshaped into the beautiful butterfly that we so delight in? If this soft, vulnerable little creature of God can muster up the courage to step into her magnificence, no matter how much risk, pain or effort is involved, perhaps so can we. Once our wings are unfurled, they will help lift us in the direction of our dreams, help us soar through the good times, push forward through difficulties and finally carry us gently to the ground when our work here is done. Some of the things you can do to invite Butterfly Maiden into your life include:

• Take time to sit in nature and breathe in the beauty of it, and while you do so, notice what is around you. Keep your eyes open to the little creatures that share your world. Ask to see butterflies, and when you do, be reminded that you, too, are capable of soaring to great heights in a beautiful life of your creation. Feel what it is like o be free, like the butterfly, to go where you wish, and to seek out the sweet nectar of life. Summons the courage of Butterfly Maiden to help you step into joy and possibility.

• Surround yourself with color. Begin to include more color into your wardrobe, mix, match, have fun with whatever shades appeal to you. Include loose, silky, flowing fabrics into your clothing selection as well, and when you wear them, remind yourself that you are the butterfly and fully capable of creating of a colorful, joyful life!

Affirmation: (Audio above) I have the courage to shed what doesn’t suit me any longer and to step into the colorful, joyful life of my dreams.

Meditation: (Audio above) Metamorphosis; creating a life of joy.    Fill a warm bath with floral scented bath salts or bubbles, or sit comfortably in a chair inside or outdoors. Wherever you land, place fresh flowers and light floral scented candles if you are able. Breathe in the smells, and absorb the colors for a few minutes, feeling grateful for the relaxing space and the beauty that you have created in your life in this moment. Continue breathing; appreciate and relax sinking deeply into the tub or the chair, continuing to take in the color and beauty around you as you slowly close your eyes. Feel warmth like the golden rays of the sun, penetrate your crown. Feel the sunlight warm and soothe you as it washes down your neck, shoulders, your arms and out through the tips of your fingers. Feel it filling your core and softening your lower back and hips as they relax and become one with the chair or the water; feel the warmth continue down your legs, unraveling any tightness, then out it shines through your toes. Allow this light to heal and support you as you transform into your greatest self.

Breathe…Look at your life. Is there anything about your current situation that does not bring you happiness? What could you change in your life that would allow you to feel more alive, more fully expressed, more joyful?

You realize that in order to make change, you need to decide what it is you really want, then begin to take action toward creating it. Spend a few minutes imagining what you would like your life to be like; the sky is the limit! See the life that you dream of living, smell the environment, feel the warmth of the people around you, and hear the sounds of your own happiness.
Just like a caterpillar, see yourself spinning a cocoon, with you inside. Spin, spin, spin , so fast that all your sadness or problems or dilemmas fly to the wall of the cocoon and are trapped within it. From them you have learned many things, so thank them for assisting you in your growth, and begin the process now of recreating yourself, rich with abundance, beauty, joy and possibility. Visualize that life, and feel what it is like to be living it. Again, see, feel, hear, fully become one with your dreams.
Begin to feel courage well up inside of you. You CAN have this life; you DESERVE to live the life of your dreams. Feel new strength in your mind and body. Feel your spirit begin to lighten through the love and joy you have created. Then push through the cocoon, leaving the past within it’s walls…push…push until you are free! Slowly open your wings, beautifully patterned in all your favorite colors. These wings will carry you to where you want to go. They are created from courage, truth and love…a spiritual garment to wear everyday. Flap them a few times and smile at your brilliance.  You are a thing of beauty, strong, capable, courageous, ready to soar into the fullness of your being. Fly, butterfly, fly!