Laurel Inman has a beautiful, gentle, eloquence about her. As a health and wellness coach, she has learned that following her own inner wisdom and moving with grace and ease is much more effective than powering through, pushing, striving, struggling and dominating one’s way to achievement. This is true whether you are talking about a career goal or personal health and fitness. So often, people attempt to bully, degrade or humiliate themselves into achieving a weight loss goal, relying on sheer willpower and self-deprecating talk to bring their weight into line. Even when this does show some success, it generally doesn’t last. Why? Because it removes all the joy in life. After years of her own personal struggle with weight gain and yo-yo dieting, Laurel unlocked the key to better health and has used that wisdom to create a 12 week course called Eating With Heart. The key to this program is shifting from a Love-Hate relationship with your body to one of Pure Love. Watch this video to learn more about how you can create a loving relationship with your body and the food you choose to nourish it.
For more information on Laurel and Eating with Heart, click here.