Happy Birthday Month to Me!
I know some people shy away from birthdays and certainly the idea of getting another year older, but what I believe (picked up from my mentor, Dr Christiane Northrup) is that getting older is inevitable, but aging is optional. And honestly, I don’t feel like I am aging. I feel more energetic, authentic, on track and full of much more wisdom then I did in my 20’s, 30’s or even 40’s.Working with women in all age groups, I have come to find that most of us hold ourselves back by not seeing our own value. And when we don’t see ourselves being worthy, others are unable to see it either because we are not showing up fully and authentically.I often coach my clients in doing mirror work (originally introduced to me by Louise Hay) in order to start feeling and believing in our own value as a birthright. Dr Northrup was recently featured on Super Soul Sunday in which she explains the practice and its powerful effects. If you missed the episode, you can watch a clip here.
If you are a fan of Dr Northrup and her philosophies and would like to know more about how you can earn a living while helping yourself and others create greater health in mind, body and spirit, send me a note and we will schedule a phone conversation.
So anyway, back to me and my birthday and the Goddess of the Month’s 5 year anniversary… (can you tell I also struggle with celebrating myself and my milestones, therefore I buried it down below talking about someone else first? 😉 Well watch me move past that discomfort and post this video anyway even though it isn’t perfect.