Create a Life You Love
Our body is pure intelligence, an operating system that rivals no other. Every cell contains a legacy of information woven into our DNA. Scientists now tell us we have the power to effect the expression of our DNA by mindfully curating our environment. What we think, what we believe and what we eat all have…
Jade Beall is an internationally renowned photographer, mother, African dancer and inspirational speaker for mother’s to love their miraculous bodies. She is also the creator of the book, The Bodies of Mothers, a comprehensive body image enlightenment project.
The hesitation to try something new will always creep in whenever we lower our shields of self-confidence and listen to our inner critic or the negative neighbor. Doubt, skepticism and the fear of uncertainty keep us where we’re at riding the edge of our comfort zone to feel safe and content…or so we think. As…
It used to be my natural default when life got challenging to push through and work even harder (even when I was already putting in ridiculous hours). If you are like me, let me share a little secret with you. The answer is NOT working harder! It has taken me a lot of years and…
Tamara Lee Standard is opening her studio TODAY, March 1, 2016!! Modern Mystic Yoga Academy is more than a yoga studio, it is a portal to your spiritual evolution. I asked Tamara if I could interview her as a Goddess of the Month because I was so impressed with how quickly she manifested the life…
Who knew I would fall head over heals for a new form of yoga – acro or partner yoga. I feel like such a little kid squealing with delight at being twist and turned, flying through the air! Such joy! Enjoy this few minute demonstration to see exactly what I am talking about and then…
Lyndi Rivers is a social worker, a Certified Facilitator of the Way of the Happy Woman and a yoga instructor specializing in the awareness, stretching and strengthening of the pelvic floor. Lyndi shares all the reasons why both men and woman would be interested in working with their entire pelvic floor for greater creativity, vitality,…
I have had several conversations with people lately who are recovering from disease, illness or injury so it occurred to me that although we did this Divine Love Healing for someone specifically in mind, it is valuable information for all to use as this meditation benefits oneself as much as others. This meditation is based…